There are 1,440 minutes in a day...

If you exercise for only 32 minutes each and every day – walking, stretching, anything active – you can exceed the recommended levels of fitness according to government standards and stay hEAlthier! Spend only 2.2% of each day on physical fitness – and see what a difference it makes! Join the CSEA 2.2% Club!

Each week, we email our Members an electronic "HEAlthy, WEAlthy, & Wise" bulletin with tips on maintaining a healthier, saner, more balanced lifestyle, particularly in times of stress (such as tax season). We have invited (and urged) all CSEA Members to join the CSEA 2.2% Club by committing to spending 32 minutes a day walking, exercising, stretching, anything physically active. Club Members get special emails with bonus tips, recipes, and advice. Pledge your Club membership by emailing the CSEA 2.2% Club today! It's never too late to start!